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When I Say No, I Feel Guilty
When I Say No, I Feel Guilty by Manuel J. Smith — Practice classic assertiveness tools for guilt-free communication. A practical choice for building clearer boundaries, stronger self-trust, and more honest communication.
Description
When I Say No, I Feel Guilty by Manuel J. Smith is for readers seeking language, perspective, and practical support for boundaries & finding your voice. Practice classic assertiveness tools for guilt-free communication. The book can help you recognize what is happening, reflect without shame, and decide what healing or action may look like in your own life.
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