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Depression Hates a Moving Target
Depression Hates a Moving Target by Nita Sweeney — A memoir of movement, mental illness, and finding reasons to keep going. A compassionate resource for understanding emotional pain, loss, and the slow work of finding steadier ground.
Description
Depression Hates a Moving Target by Nita Sweeney is for readers seeking language, perspective, and practical support for grief, depression & hope. A memoir of movement, mental illness, and finding reasons to keep going. The book can help you recognize what is happening, reflect without shame, and decide what healing or action may look like in your own life.
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